Bungee Fitness
You've seen the viral videos going around, experience it first hand here! Defy gravity and experience weightlessness. Learn to manipulate the tension provided by the bungee cords to create beautiful, floating, and flowing movements in the air.
Beginner Bungee
Fly Fit Bungee
Bungee Dance
An amazing full-body, cardio workout that will exercise you from head to toe! Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body.
Mandatory first class is Beginner Bungee.
FREQUENTLY ASKED QUESTIONS
The class I want is full, what next? Our bungee classes are extremely popular and have been known to fill up MONTHS in advanced. We do urge students to use our waitlist feature- go ahead, and add yourself. We tend to see a lot of movement with class registration and those listed on the wait list.
What should I expect? Bungee class involves a bit of cardio based running, jumping and lunges. If you are not able to do these type of activities well, Bungee class may be challenging for you. The harness is padded for comfort, but after an hour of activity you will be feeling pressure/pinching where the harness touches your body since your bodyweight is being pushed and pulled against the harness.
Is there an age/size/weight restriction? Our bungee drop in classes are for ages 17+. We have harness sizes that fit 22-50" waists. In order for a harness to be safe, snug and effective- it needs to be able to be placed over the hip bones. Our rigging holds well over a thousand pounds so that all can fly with us at The Aviary!
What do I wear? Clean gym shoes or grippy socks are a must. Wear two layers of shorts or leggings until you get used to it. Some clients wear padded bike shorts for extra comfort. We suggest a fitted top since you may go upside down. Bring a water bottle and be prepared to get a little sweaty!
Who shouldn't do bungee? We do NOT recommend Bungee classes if you are pregnant, have had surgery of any kind in the past six months or have chronic pain or a medical condition involving the shoulders, wrists, hands or low back. If you have any of these conditions please consult with a physician before attempting Bungee.
Do I need to sign a waiver?
Yes! Your waiver will be part of your registration process.
How can I sign a friend up to go with me?
*CLASS PACKAGES CAN NOT BE SHARED* Our system does not support purchasing classes for other people or enrolling them in classes. If you want to attend a class with others, email us to see if we have enough room first and then have each person create their own account on Mind Body Online. If you want to purchase classes for others, you can do that by purchasing a gift card on our Pricing Page.
What is your cancellation policy?
We have a 12-hour cancellation policy. If you cancel late for any reason you will either lose a class or if you are a Trial Month member or a Track 3 student, you will be charged $10. This is a FIRM policy, no waivers or exceptions will be granted. If you have a frequently changing schedule we recommend waiting to sign up until you are certain you can attend. Be aware if you wait until last minute to sign up your class may get canceled for low enrollment so it is wise to sign up as soon as you are absolutely positive you can attend, ideally 5 hours or more before class so your class doesn't get canceled.
How do I cancel a reservation?
Sign into your account. Go to My Info > My Schedule. Click Cancel next to the class you wish to cancel.